Massage Rates:

Members:

15 min: $15

30 min: $35

60 min: $50

90 min: $70

120 min: $90

Non-Members:

15 min: $15

30 min: $38

60 min: $57

90 min: $78

120 min: $99

Massage Services Offered:

Neuromuscular Therapy:

This program of recovery is targeted for acute and chronic pain syndromes by utilizing specific massage therapy techniques, including the pressure of trigger points, to bring about balance between the muscular skeletal system and the nervous system. It enhances the function of joints, muscles and releases endorphins, the body's own natural pain killers.

Cranial Sacral Massage:

This is a great massage if you feel disconnected. You rest fully-clothed on a massage table while the therapist conducts gentle assessments and corrects the sources of pain and dysfunction using gentle manipulative techniques.

Swedish Massage:

Often referred to as "traditional massage it is the most common form of western massage. Swedish massage includes long gliding strokes, kneading, friction, tapping and shaking motions.

Sports Massage:

For the athlete, sports massage techniques are utilized at all stages: pre-event, post-event, during training and to expedite rehabilitation after injury.

Prenatal Massage:

Massage during pregnancy not only makes a woman feel pampered, but offers undeniable physical benefits as well. Massage can relieve fatigue, enhance sleep and calm an active baby.

Hot Stone Massage:

Stones are heated to approximately 120 degrees and then placed on strategic areas of the body to soften tissues, increase circulation and provide comfort and relaxation.

Deep Tissue Massage:

This massage therapy focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.

  Jennifer Burt, LMT

 Licensed Massage Therapist

Jennifer is a licensed Massage Therapist and a certified professional member through American Massage Therapy Association (AMTA). She graduated from Fox Valley School of Massage in 2000 with an interest in health and wellness. 

Jennifer's goal is to assist the body with its innate ability to heal itself, weather it is physical, mental, or emotional healing. While addressing areas of pain through treatment and clinical routines, she incorporates Swedish massage and deep tissue work techniques. She is also trained in sports medicine, cranial sacral, and prenatal massage. 

Through intention, a variety of techniques, and blending of styles, Jennifer can better accommodate the needs of her clients. If not at work she enjoys spending time in the great outdoors with family. 

  Ritch Middleton

 Licensed Massage Therapist & Personal Trainer

Ritch has been a massage therapist since 2006, recieving his clinical massage certification from the Soma Institute. Since then he has enjoyed working with a multiple range of clients including hospice care, club sports and professional athletes. Ritch  is trained in multiple disciplines of body work which include: sports/deep tissue, rock tape, IASTM (insturment assisted soft tissue mobilization), cupping and mobility & recovery band treatment.

Besides being a massage therapist, Ritch is also a personal trainer, recieving his certification through the National Academy of Sports Medicine in 2012. 

Rich relocated here with his wife and kids from the burbs of Chicago, IL. In his free time he enjoys practicing martial arts, playing and writing music and mountain biking. 

OPENING HOURS

MONDAY-FRIDAY 5:45AM - 7:30PM

 

​SATURDAY - 7:00AM - 11:00 AM

SUNDAY -  ​8:00AM - 11:00AM

 

CONTACT​ US

116 N Main Street-Suite A

Shawano, WI 54166

shawanototalfitness@gmail.com

Phone: (715) 526 - 2899

 

  • Black Google+ Icon
  • Twitter Basic Black
  • Facebook Basic Black

© 20203 by THE GYM. Proudly created with Wix.com