FRIDAY - 5:00AM - 8:00PM


​SATURDAY - 7:00AM - 4:00PM

SUNDAY -  ​9:00AM - 4:00PM



116 N Main Street-Suite A

Shawano, WI 54166

Phone: (715) 526 - 2899


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Meet Our Personal Trainers

Liz Teetzen

Certified Fitness Instructor

Certified Personal Trainer

Wellness & Health Professional

Liz has been a certified group fitness instructor since 2013 and an ACE certified personal trainer since 2016. She graduated from Northeast Wisconsin Technical College with an Associate Degree in Wellness & Health Promotion.

Liz has a firm understanding of the body and is highly motivated to assist her clients with achieving their desired goals. Whether it be weight loss, strength & conditioning, flexibility, endurance, or general health & fitness, she designs customized plans to fit their individual needs. She enjoys working with clients that are new to exercise, as well as those that want to be re-energized with a fresh start in fitness. As a personal trainer and wellness professional, she will guide her clients toward a healthy lifestyle.

In her free time, Liz enjoys running, swimming, being outdoors, and maintaining her own healthy lifestyle.

If you are interested in training with Liz, please visit the front desk to schedule a consultation today.

Beth Rusch

Certified Fitness Instructor

Certified Personal Trainer

With many years under her belt as a group fitness instructor, Beth has now taken on the role as personal trainer. She offers supportive and caring service to all her clients. Together you will design a plan that will fit your needs and achieve your goals. For Beth, the most exciting part about personal training is seeing people gain confidence, believe in themselves, and find joy in living a healthy lifestyle.

Besides being certified through SCW as a personal trainer and group fitness instructor, Beth has also held certifications in kickboxing, kids in motion, group strength, cycling, yoga, and Zumba. 

In the past, she has run our wellness program and teen sports conditioning program, and has also worked with the Shawano hockey league kids.

In her free time, she enjoys spending time with her family and friends, and watching her kids play hockey. Beth is also the owner of Fusion Salon in Shawano.

If you are interested in training with Beth, please stop at the front desk and schedule a consultation.